Discover Mental Matters

Our mental health matters. We know life can be a lot. Mental Matters helps you manage through the ups and downs. We’re an app for a healthy mind, with you in mind.

Guided Meditations

Mental Matters will guide you through meditation, a skill that's proven to boost your health and happiness. Each session is centered on a theme that's relevant to the way you live.

Daily Journaling

Get to know you. Journaling is a powerful tool that helps reduce stress and clarify your thoughts and feelings.

Activity Calendar

Practice makes perfect! The more you utilize our app, the better you'll feel. Mental Matters will keep you on track with reminders and encouragement to keep going.

Download

Get Mental Matters today, available in the Apple App Store.